<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Vicki Whitelaw</title>
	<atom:link href="http://vickiwhitelaw.com/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://vickiwhitelaw.com/blog</link>
	<description>A blog of cycling exploits.</description>
	<lastBuildDate>Wed, 08 Sep 2010 23:09:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Tour Cycliste Féminin International de l’Ardèche – Stage 3</title>
		<link>http://vickiwhitelaw.com/blog/?p=1019</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1019#comments</comments>
		<pubDate>Wed, 08 Sep 2010 23:08:00 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Ardeche]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=1019</guid>
		<description><![CDATA[Going into Stage 3 of Ardèche, Vicki knew she had some hard work in front of her to defend her slender lead in the General Classification. In the end the finish was contested by a small group with the stage win going to Lizzie Armitstead (Cervelo).  Her sprint was so strong that she opened a [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=1019</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tour Cycliste Féminin International de l’Ardèche – Stage 2</title>
		<link>http://vickiwhitelaw.com/blog/?p=1011</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1011#comments</comments>
		<pubDate>Wed, 08 Sep 2010 09:19:11 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Ardeche]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=1011</guid>
		<description><![CDATA[Hi. A very quick post (I&#8217;ll add more later when further details come to hand) to say that after Stage 2 Vicki is in the overall lead by 1 second.  Guess she will be forced to wear the &#8216;jester outfit&#8217; in tonight&#8217;s Stage 3.  Sounds like it was run in very nasty conditions.  I received a [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=1011</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tour Cycliste Féminin International de l&#8217;Ardèche &#8211; Stage 1</title>
		<link>http://vickiwhitelaw.com/blog/?p=1006</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1006#comments</comments>
		<pubDate>Tue, 07 Sep 2010 23:08:51 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Ardeche]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=1006</guid>
		<description><![CDATA[Good morning all. I&#8217;m back on blog duty as Vicki races her last UCI tour of the season, the Tour Cycliste Féminin International de l&#8217;Ardèche.  (Not sure if they are trying for the longest race name but it certainly is up there &#8211; I&#8217;ll just call it Ardèche from here on in.)  It&#8217;s a 5 [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=1006</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Memorial Davide Fardelli</title>
		<link>http://vickiwhitelaw.com/blog/?p=1002</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1002#comments</comments>
		<pubDate>Sun, 05 Sep 2010 23:28:41 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[David's Miscellaneous]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=1002</guid>
		<description><![CDATA[Hi again. Vicki asked me to put up a quick blog for her about the Memorial Davide Fardelli, a 23.6km individual time trial around Rogno, Italy. Vicki has a good history in this race.  It is pretty flat 8km (approx.) loop that is completed three times.  It is one of the most technical time trials [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=1002</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homeward bound</title>
		<link>http://vickiwhitelaw.com/blog/?p=996</link>
		<comments>http://vickiwhitelaw.com/blog/?p=996#comments</comments>
		<pubDate>Sat, 04 Sep 2010 20:24:30 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vicki's Blog]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=996</guid>
		<description><![CDATA[A really quick entry as I am last minute packing up my little apartment in Luino, Italy. I am competing in the Davide Fardelli time trial tomorrow. After doing some specific time trial training this week and plenty of motorpacing, I&#8217;m feeling keen and ready for the race. From there I will get a lift [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=996</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stage 6 &#8211; finishing up where we started</title>
		<link>http://vickiwhitelaw.com/blog/?p=989</link>
		<comments>http://vickiwhitelaw.com/blog/?p=989#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:20:22 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vicki's Blog]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=989</guid>
		<description><![CDATA[So the final stage was raced on Saturday and we ended up doing 5 hot laps around St Amand-Montrond, where we had begun the tour 5 days earlier. The top 3 places on GC were pretty much wound up on the penultimate queen stage, although a shuffling of the minor placings was still possible given [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=989</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stage 5-Cosne-sur-Loire/Cosne-sur-Loire</title>
		<link>http://vickiwhitelaw.com/blog/?p=985</link>
		<comments>http://vickiwhitelaw.com/blog/?p=985#comments</comments>
		<pubDate>Fri, 27 Aug 2010 19:06:46 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vicki's Blog]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=985</guid>
		<description><![CDATA[A great race today with plenty of interesting lumpy terrain and solid racing tactics. Unfortunately I have now lost GC places to 4th. C&#8217;est la vie. Safi have been the strongest team of the entire tour and it has been great to see each rider&#8217;s commitment to getting stage wins. We just weren&#8217;t sure if [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=985</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stage 4 Avord-Avord</title>
		<link>http://vickiwhitelaw.com/blog/?p=979</link>
		<comments>http://vickiwhitelaw.com/blog/?p=979#comments</comments>
		<pubDate>Thu, 26 Aug 2010 19:55:22 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Trophée d’Or 10]]></category>
		<category><![CDATA[Vicki's Blog]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=979</guid>
		<description><![CDATA[A rather ho-hum day on the bike today until the last 2 laps of a 4 km circuit. In fact, due to the pedestrian pace for most of the race, several of us are now suffering saddle sores. I always find when you are not putting down great power but just trickling along in the bunch [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=979</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trophee D&#8217;Or &#8211; Stage 3</title>
		<link>http://vickiwhitelaw.com/blog/?p=973</link>
		<comments>http://vickiwhitelaw.com/blog/?p=973#comments</comments>
		<pubDate>Wed, 25 Aug 2010 22:37:40 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Trophée d’Or 10]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=973</guid>
		<description><![CDATA[Hi.  Dave here again.  I thought I was going to get a free ride on this tour but with two stages in one day, and the last one starting late and finishing later, Vicki didn&#8217;t get a chance to blog about Stage 3.  I guess I&#8217;ll forgive her though as she won!!  I guess those podium [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=973</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stage 2-Les Aix d&#8217;Angillon to Saint German-du-Puy</title>
		<link>http://vickiwhitelaw.com/blog/?p=965</link>
		<comments>http://vickiwhitelaw.com/blog/?p=965#comments</comments>
		<pubDate>Wed, 25 Aug 2010 14:59:07 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Trophée d’Or 10]]></category>
		<category><![CDATA[Vicki's Blog]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=965</guid>
		<description><![CDATA[So it seems my little updates are getting appreciated. Glad to hear&#8230; I&#8217;ll try and keep them coming. We have some chill out time before the evening time trial. Not yet informed of our start times &#8211; somewhere between 6 and 8pm. Given the Lotto girl&#8217;s habit of all finishing close together in stages it [...]]]></description>
		<wfw:commentRss>http://vickiwhitelaw.com/blog/?feed=rss2&amp;p=965</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
