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	<title>Vicki Whitelaw</title>
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	<description>A blog of cycling exploits.</description>
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		<title>Mischief</title>
		<link>http://vickiwhitelaw.com/blog/?p=1415</link>
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		<pubDate>Mon, 17 Dec 2012 21:07:54 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[David's Miscellaneous]]></category>

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		<title>Where&#8217;s the manual?</title>
		<link>http://vickiwhitelaw.com/blog/?p=1405</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1405#comments</comments>
		<pubDate>Fri, 24 Aug 2012 08:36:22 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vicki's Blog]]></category>

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		<description><![CDATA[Jessica Kate or &#8220;Le Foetus&#8221; as she was known in utero (to allow us an additional entry in a Tour de France tipping competition &#8211; in which she promptly beat both her parents might I add) arrived on July 27th &#8211; 6 days past her due date. We&#8217;ve had an exciting but also overwhelming month [...]]]></description>
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		<title>It&#8217;s true &#8211; there is life after cycling!</title>
		<link>http://vickiwhitelaw.com/blog/?p=1380</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1380#comments</comments>
		<pubDate>Sun, 15 Jul 2012 11:00:23 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vicki's Blog]]></category>

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		<description><![CDATA[We have kept my website alive with the idea that I might like to come back and blog from time to time. Whilst that hasn&#8217;t happened on a regular basis, there is no time like the present to get started and fill you in on what&#8217;s happened since I decided to retire from professional cycling. [...]]]></description>
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		<title>&#8220;So long&#8230; farewell&#8230;&#8221;</title>
		<link>http://vickiwhitelaw.com/blog/?p=1368</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1368#comments</comments>
		<pubDate>Fri, 28 Oct 2011 09:36:47 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vicki's Blog]]></category>

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		<description><![CDATA[It&#8217;s been over two months since my last blog and I&#8217;m sorry to all who regularly read my entries and have followed my adventure for the lack of updates. If you hadn&#8217;t seen my name on some results pages at my final tour in Toscana, followed by the World Championships road race in Denmark at the [...]]]></description>
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		<title>Stelvio training camp</title>
		<link>http://vickiwhitelaw.com/blog/?p=1351</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1351#comments</comments>
		<pubDate>Thu, 25 Aug 2011 15:18:31 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vicki's Blog]]></category>

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		<description><![CDATA[Hello from the top of the world! Well, the 2nd highest mountain pass in Europe at least. It’s been a week since we left sea level and the 7 Aussie girls and our coach Dave McPartland and soigneur Liane Wild are having a great time on this mountain. For the first few days, it was [...]]]></description>
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		<title>A month full of races&#8230; to a month of none</title>
		<link>http://vickiwhitelaw.com/blog/?p=1342</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1342#comments</comments>
		<pubDate>Thu, 18 Aug 2011 12:33:29 +0000</pubDate>
		<dc:creator>Vicki</dc:creator>
				<category><![CDATA[Vicki's Blog]]></category>

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		<description><![CDATA[It’s been a while since I last posted so this is going to be a big one. Feel free to skip parts. We are more than half way through August and now I have a breather after a busy month in July. Way too much of a breather for my liking, but more on that disappointment later&#8230; [...]]]></description>
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		<title>International Thüringen Rundfahrt – Stage 6</title>
		<link>http://vickiwhitelaw.com/blog/?p=1337</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1337#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:20:10 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Thüringen 11]]></category>

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		<description><![CDATA[Another tough stage last night with the four laps of a 25 kilometre loop around the town of Altenberg including a short (400 metre) but steep (23%) climb.  Unlike the riders of the Tour de France, the women didn&#8217;t feel the need to take it easy on the final stage and raced from the gun. Vicki&#8217;s [...]]]></description>
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		<title>International Thüringen Rundfahrt – Stage 5</title>
		<link>http://vickiwhitelaw.com/blog/?p=1333</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1333#comments</comments>
		<pubDate>Sun, 24 Jul 2011 07:41:50 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Thüringen 11]]></category>

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		<description><![CDATA[Hi. Last night was a 19 kilometre individual time trial.  Not a great day for Vicki.  I think some fatigue from the current block of racing is starting to creep in. Had a bad TT.  I&#8217;m very tired.  The long sections in the wind were a lot longer than I thought.  Good news is that Shara [...]]]></description>
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		<title>International Thüringen Rundfahrt – Stage 4</title>
		<link>http://vickiwhitelaw.com/blog/?p=1327</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1327#comments</comments>
		<pubDate>Sat, 23 Jul 2011 00:14:16 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Thüringen 11]]></category>

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		<description><![CDATA[Morning. Well the &#8216;queen&#8217; stage was run last night and it sounds like it lived up to expectations.  The 100 kilometer race included two ascents of the Dörtendorfer Berg, a 1.5 kilometre climb with a maximum gradient of 14% and the GC contenders came out to play. According to the report from Pigeons of Podium Cafe, [...]]]></description>
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		<title>International Thüringen Rundfahrt – Stage 3</title>
		<link>http://vickiwhitelaw.com/blog/?p=1323</link>
		<comments>http://vickiwhitelaw.com/blog/?p=1323#comments</comments>
		<pubDate>Thu, 21 Jul 2011 22:23:06 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Thüringen 11]]></category>

		<guid isPermaLink="false">http://vickiwhitelaw.com/blog/?p=1323</guid>
		<description><![CDATA[Last night saw the girls race 145 kilometres (the stage was lengthened by about 15 kilometres to avoid some road problems &#8211; bet the girls loved that!) in and around Schleiz. For Vicki it was a stage that highlighted the random nature of cycling where a rider is exposed to so many uncontrolable elements: weather, wind, [...]]]></description>
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